Tracy's Karate Studio

Yellow Belt Orange Belt Purple Belt Blue Belt Green Belt Brown III Belt Brown II Belt Brown I Belt Black I Belt

Yellow Belt

• 1. Japanese Sword (AB)
• 2. Chinese Sword (AB)
• 3. Delayed Sword
• 4. Knee Of Vengeance
• 5. Fang Of The Cobra (AB)
• 6. Twisting Talon (AB)
• 7. Returning Dragon
• 8. Breaking The Sword
• 9. Kenpo Shield
• 10. Evasion
• 11. Triple Cut (AB)

Orange Belt

• 1. Attacking Circle
• 2. Sumo
• 3. Japanese Stranglehold (ABCDE)
• 4. Blocking The Kick (ABCDE)
• 5. Headlock (ABC)
• 6. Crash Of The Eagle Part 1 (ABCDE)
• 7. Grasping Talon (AB)
• 8. Tackle Techniques (ABCD)
• 9. Dancer
• 10. Opponent At Sides (ABCD)
• 11. Passing The Horizon (AB)
• 12. Kimono Grab (ABC)
• 13. Lever (ABCD)
• 14. Crashing Elbows (AB)
• 15. Heel Hook

• 16. Bridge (AB)
• 17. Eagle's Beak (AB)
• 18. Front Bear Hug (ABDE)
• 19. Scimitar
• 20. Breaking The Cross
• 21. Aiming The Spear (AB)
• 22. Raising The Staff
• 23. Lowering The Gate (AB)
• 24. Rocking Elbow
• 25. Reverse Hammerlock (AB)
• 26. Anvil (ABCDE)
• 27. Knee Lift
• 28. Crane Leap (AB)
• 29. Driving Elows (AB)
• 30. Crossing Guard (AB)

Purple Belt

• 1. Striking Mace
• 2. Crossing Talon (ABC)
• 3. Circling Elbows
• 4. Locking Arm (AB)
• 5. Windmill Guard (AB)
• 6. Spiraling Wrist (AB)
• 7. Crash Of The Eagle Part2 (ABCDEFGHI)
• 8. Encircling Arms (ABCD)
• 9. Rising Elbow
• 10. Guarding The Wall
• 11. Eagle Pin
• 12. Striking Fang (AB)
• 13. Shackle Break (ABC)
• 14. Drawbridge (AB)
• 15. Full Nelson

• 16. Kung Fu Cross
• 17. Divided Swords (AB)
• 18. Gift
• 19. Opening Cowel (AB)
• 20. Slicing Dragon
• 21. Ascending To Haven
• 22. Raising The Sword
• 23. Arm Hook (AB))
• 24. Crossing The Sun (ABC)
• 25. Attack From The Temple (ABC)
• 26. Kneeling In Prayer (AB)
• 27. Dart
• 28. Covering Talon
• 29. Wing Break (AB)
• 30. "U" Punch (AB)

Blue Belt

• 1. Turning the Handle
• 2. Bridging the Gap
• 3. Advancing Phoenix (AB)
• 4. 2 Headed Serpent
• 5. Reversing Grasp (AB)
• 6. Reaching for the Moon
• 7. Flashing Daggers
• 8. Bending the Limb
• 9. Wrap Arounds (ABCD)
• 10. Crouching Falcon
• 11. Darting Serpent (AB)
• 12. Silk Wind
• 13. Spreading the Leaves
• 14. Crossing the Lock
• 15. Darkness

• 16. Spinning from the Sun
• 17. Folding Wings
• 18. Vice
• 19. Swinging Gate
• 20. Stretching the Bow
• 21. Arching Blades (AB)
• 22. Circle of China
• 23. Silent Escape (AB)
• 24. Returning Viper
• 25. Returning Thunder
• 26. The Serpent
• 27. Broken Staff
• 28. Circling Serpent
• 29. Chinese "L" Choke
• 30. 5 Swords

Green Belt

• 1. Snapping The Rod
• 2. Turning The Key (AB)
• 3. The Butterfly (AB)
• 4. Whirling Warrior (ABC)
• 5. Flowing Hands
• 6. Whirling Blades (AB)
• 7. Thrusting Limb (AB)
• 8. Crossing Hammers (ABC)
• 9. 2 Man Swinging Gate (AB)
• 10. Sweeping Branches
• 11. Knee Sweep
• 12. Kung Fu Wrist
• 13. Stone Warrkior (AB)
• 14. Praying Mantis (AB)
• 15. Drums Of Manchu

• 16. Sowing The Seeds
• 17. Flashing Wings
• 18. Parting The Waves (AB)
• 19. Winding Limbs (ABC)
• 20. Brushing Wind
• 21. Thundering Hammers
• 22. Checking The Tide
• 23. Crossing The Mountain
• 24. Whirling Leaves (ABC)
• 25. Sweeping Wings
• 26. Kneeling Tiger
• 27. The Lotus
• 28. Attacking The Wall(AB)
• 29. 7 Swords
• 30. Reversing Hammers - Not Available

Brown III Belt

• 1. Spinning Hammers
• 2. Dance Of Death
• 3. Leap Of Death
• 4. Miss Of The Leap (ABCD)
• 5. Eagle Claw
• 6. Eagle Miss
• 7. Foot Rake
• 8. Sleeper (AB)
• 9. Startled Cat (AB)
• 10. Manchurian Takedown
• 11. Shaolin Warrior (ABC)
• 12. Springing Tiger
• 13. Raking The Ground
• 14. Slicing Knee
• 15. Turning The Rod

• 16. Eagle's Talon
• 17. Crossing Dart
• 18. Bending The Staff
• 19. Dropping The Staff
• 20. The Escape
• 21. Uncovering The Flame
• 22. Opening The Fan (AB)
• 23. Double Bades (ABC)
• 24. Clawing Panther
• 25. Spear Of Jade (ABC)
• 26. 3 Winds Claw (ABCD)
• 27. 3 Winds Fist
• 28. Chinese Cobra
• 29. The Phoenix
• 30. Retreating Phoenix

Brown II Belt

• 1. Hidden Fist (AB)
• 2. Rocker
• 3. Circling The Sun (ABCD)
• 4. Leveling The Clouds
• 5. Plucking A Bird From The Sky
• 6. Sleeves Of China
• 7. Monkey Elbow (AB)
• 8. Striking Asp (ABC)
• 9. Shooting Star
• 10. Pushing The Circle (ABC)
• 11. Circle Of Glass
• 12. Japanese Hand
• 13. Waterwheel (AB)
• 14. Tumbling Clouds (ABC)
• 15. Rising Kick

• 16. Crane Kick
• 17. Sweeping Serpent
• 18. Covering The Flame (AB)
• 19. Cobra And The Mongoosse
• 20. Chinese Junk
• 21. Dance Of The Mongoose (AB)
• 22. Offer Of Dust
• 23. Ming's Sword
• 24. Chinese Fan
• 25. Locking The Gate
• 26. Waterfall
• 27. Prance Of The Tiger
• 28. The Rake
• 29. 3 Tongues Of The Dragon
• 30. Blocking The Sun (AB)

Brown I Belt

• 1. Legions Of Ming
• 2. Fish Hook
• 3. The Sickle
• 4. The Dagger
• 5. Manis
• 6. Whirling Mantis (AB)
• 7. Sticks Of Satin (AB)
• 8. Diving Hawk
• 9. Advancing Hammers
• 10. Sweeping Arm Hook
• 11. Snapping The Twig
• 12. Braking The Yoke
• 13. Prayer Of Death
• 14. Raising The Shield
• 15. Circling the Pagoda (AB)

• 16. The Thistle
• 17. Divided Swords (AB)
• 18. Gift
• 19. Twisting Staves (AB)
• 20. Guiding The Staff
• 21. Cyclone
• 22. Double Spear (ABC)
• 23. Crossing Swords
• 24. Whirling Thorns
• 25. The Wedge (ABC)
• 26. Slashing Cougar
• 27. Twisting Knee (ABC)
• 28. Double Asp (ABCD)
• 29. Oriental Lever (AB)
• 30. Parting The Reeds

Black I Belt

• 1. Chinese Pincers
• 2. Crossing Hooks
• 3. Turning The Flame (AB)
• 4. Stopping The Staff
• 5. Twisting Vine
• 6. Breaking The Staves
• 7. Hands Of Jade
• 8. Spinning Log
• 9. Lever Of Ming
• 10. The Lion (AB)
• 11. Double Lance (ABCDE)
• 12. Covering The Moon
• 13. Returning Fist (AB)
• 14. Falling Blades
• 15. Dance Of The Dragon

• 16. Falling Hammers
• 17. Corkscrew (ABC)
• 18. The Whip
• 19. Winding Elbows (ABSCE)
• 20. Twisting Serpent
• 21. Chopping The Log
• 22. Falling Tree (ABc)
• 23. The Python
• 24. Twisting Dragon
• 25. Slicing Hands
• 26. The Scorpion
• 27. Chinese Thumbscrew (AB)
• 28. 4 Fists
• 29. Advancing Dragon
• 30. The Loch